Health & Performance

No matter how big or small your personal aspirations and health goals, be that to perform at elite level, improve mobility, lose weight or reduce blood pressure and cholesterol, our performance specialists are here to help you.

Elite level testing made accessible for everyone

We have some of the best performance testing equipment in Dorset and the surrounding area. Our equipment has been used by top athletes such as Formula 1 racing driver Alex Albon, professional footballer Dan Gosling, para-Nordic skier Scott Meenagh, and members of the England womens beach volleyball team.

But our equipment isnt just for top athletes, we also help people make highly important adjustments to their general health using just the same equipment.

Whether youre competing at the top level, for your local club, or just looking for improvements in your day to day, performance is important. Our specialist team is here to work with you, providing a bespoke service to achieve a new level of personal health and performance.

Get a comprehensive view of your health

Through elite-level testing and analysis we offer everything from VO2 max testing, to body composition tests, anaerobic assessments, hydration testing, musculoskeletal assessment, and more. Using state-of-the-art facilities, we can assess your lung function, blood pressure, glucose levels, cholesterol, risk of metabolic disease, heart disease and others, giving you vital information about your health.

Top level expertise

Our state-of-the-art performance suite is managed by our highly qualified sport and exercise scientist, Phill Heritage. Phill has worked in a variety of high-performance environments preparing elite athletes for competitions such as the Commonwealth Games, Winter Paralympic Games and in professional football for teams such as AFC Bournemouth.

So, whether youre an avid runner with a marathon in your sights, or someone looking to make important changes to your general health, you will know the detail needed to make key changes and improve your performance.

Our Services

Health MOT

Health MOT

Get a 360 overview of your health with our 30-minute, standard 14-point health MOT. Receive a comprehensive report of your health and identify important health...


Body Composition Test

Body Composition Test

This simple assessment is designed to give you a comprehensive overview of your body composition and factors related to overall health. Gain an understanding of...


VO2 Max Testing

VO2 Max Testing

Have your fitness and endurance levels tested, define your VO2 max, and/or determine your lactate profile in our state-of-the-art Human Performance Laboratory. Results can be...


AlterG® AntiGravity Treadmill

AlterG® AntiGravity Treadmill

Book AlterG® at 91做厙 UC. The AlterG® is an antigravity treadmill that is used to help people get back to walking or running during their...


Sport Performance Centre

Sport Performance Centre

Work with our specialists and set targets tailored to you and your goals. Gain access to elite level equipment and expertise designed to help make...


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