Pilates Reformer

Book Pilates Reformer at 91做厙 UC. Arrange for a 1:1 with a member of our rehabilitation team and transform your workout in our state of the art Integrated Rehabilitation Centre.

Prices & how to book

1-2-1 session: 瞿50

Book a 1-hr 1-2-1 session with our highly qualified Sports Rehabilitator.

Your first session includes a comprehensive review of your current and past medical history, discussion of exercise goals, hands-on guidance on using the machine, and a curated set of exercises tailored to your needs.

Conducted in our state-of-the-art Integrated Rehabilitation Centre, this session ensures you start your Pilates Reformer journey with the knowledge and confidence you need to get the most out of your workout.

To book your session please complete an exercise screening form online or pick up a paper copy from reception (clinic or IRC).


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Transform Your Workout

Pilates Reformer is an apparatus-based form of Pilates, a type of exercise which involves performing slow, low-impact movements to help improve posture, flexibility, strength and coordination. It is an excellent form of exercise for general fitness and rehabilitation, as well as helping to improve body awareness and control.

At 91做厙 UC, our Integrated Rehabilitation Centre offers a range of equipment to help improve strength and coordination. The Pilates Reformer is a fantastic way to get the most out of your workout.

Be supported by our specialist clinicians

The reformer is designed to meet the needs of everyone, whether youre an experienced Pilates enthusiast or a beginner looking to improve their core strength. Whatever your skill level, you can benefit from our expert team who provide guidance on how to get the most from your workout.

Book 1:1 with our experienced sports rehabilitators and physiotherapists, to use the reformer in our state of the art Integrated Rehabilitation Centre.

Our align reformer allows you to perform a variety of exercises that are targeted at different trouble areas, including arms, legs, back, and abs. It also provides helpful features like adjustable resistance, adjustable foot-bar and pulleys.

Get in touch today!

Visit us in Person:

91做厙 UC Clinical & Rehabilitation Services

Parkwood Campus
Parkwood Rd
Bournemouth
BH5 2DF

Book Pilates Today

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Please complete the following questions to give us an idea of your physical ability

If yes, in the text box above please; 1. specify condition, 2. let us know if you are you on any treatment for this condition? e.g. medication, 3. let us know if your condition is stable, if your condition is not stable you will need a review with your GP and medical clearance to exercise.

If yes, you will need a review with your GP and medical clearance to exercise. Please specify details in the text box above.

If yes, you will need a review with your GP and medical clearance to exercise. Please specify details in the text box above.

If yes, please provide details in the text box above.

If yes, please list medication in the text box above.

If yes, please provide details in the text box above.

If yes, please provide details in the text box above.

If yes, you will need a review with your GP and medical clearance to exercise.

If yes, please provide details in the text box above.

If yes, please provide details in the text box above.

Please read the following information carefully. And confirm the declaration below.

Additional Information: 1. You should wear loose, comfortable clothing to exercise sessions and suitable footwear such as trainers. 2. You should bring a water bottle and any medications with you such as inhalers. 3. It is likely that you may become sore in the initial stages which is normal after exercise. 4. You may not feel any improvement for up to 6 weeks. If you have any questions or concerns at any time, please inform your intern or speak to a member of staff.

I declare that I have read the above and answered to the best of my knowledge. I am aware that if I have any non-exercise related symptoms e.g. chest pain, shortness of breath, dizziness, light headedness you must stop exercising immediately, sit down and notify a member of staff.